World Mental Health Day 2026: What are anxiety symptoms, self-care tips and treatments WHO recommends for the disorder that affects millions worldwide

Economic Times - Oct 10, 2026

World Mental Health Day 2026: The World Health Organization explains how anxiety disorders can affect daily life, the symptoms people should recognise, and the role of cognitive behavioural therapy and other treatments. WHO also recommends practical self-care measures, including regular physical activity, relaxation techniques and mindfulness, while stressing the importance of access to appropriate mental health care.

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PM Modi announces projects worth Rs 13,000 crore in Tamil Nadu

Oct 11, 2026

PM Modi announces projects worth Rs 13,000 crore in Tamil Nadu

Prime Minister Narendra Modi inaugurated projects worth Rs 13,000 crore in Tamil Nadu aimed at digital and industrial growth. He emphasized that these initiatives would create numerous employment opportunities for the youth of the state. The Prime Minister dedicated the Sudha Gopalakrishnan Brain Centre at IIT Madras during his visit. Modi also launched a scientific mission to map human brains at a cellular level.

M60 closed LIVE as motorway shut in both directions all day

Oct 11, 2026

M60 closed LIVE as motorway shut in both directions all day

Motorists have been warned to expect long delays

IND vs WI 3rd T20I live streaming: When and where to watch India vs West Indies match online and on TV

Oct 11, 2026

IND vs WI 3rd T20I live streaming: When and where to watch India vs West Indies match online and on TV

India vs West Indies 3rd T20I live streaming online, TV channel, match timing and telecast details for the October 11 match in Indore. Find out where to watch IND vs WI live on Star Sports and JioHotstar as both teams look to take the lead in the five-match series.

Influencer girlfriend 'blackmails' Lucknow man to stay in relationship, he dies after falling from fourth-floor; mother alleges murder

Oct 11, 2026

Influencer girlfriend 'blackmails' Lucknow man to stay in relationship, he dies after falling from fourth-floor; mother alleges murder

A 27-year-old Lucknow restaurant and cafe owner, Shiva Sharma, died after allegedly falling from a fourth-floor apartment. His mother accused his influencer girlfriend, Shraddha Dubey, and her associates of murder, alleging months of blackmail, threats and physical assault. Police have registered an FIR and are investigating the circumstances of his death.

'Restores people's faith in justice system': Kapil Sibal after SC's directions to govt on protests

Oct 11, 2026

'Restores people's faith in justice system': Kapil Sibal after SC's directions to govt on protests

Senior advocate and Rajya Sabha MP Kapil Sibal welcomed the Supreme Court's directions on Delhi protests, saying they restored public faith in the justice system. The court asked the Centre to ensure normal Metro services and uninterrupted internet access, and said peaceful protesters, lawyers and journalists should not be unlawfully detained or prevented from performing their duties. It also issued notice to the Centre over alleged violations of an earlier order.

Strictly's Amy Dowden appears to hit back at criticism after being left 'gutted' over early exit

Oct 11, 2026

Strictly's Amy Dowden appears to hit back at criticism after being left 'gutted' over early exit

Amy Dowden has been praised to her apparent response to a former Strictly Come Dancing professional dancer following his criticism of her

Houthis threaten more Saudi airport strikes after Riyadh attack kills 12, wounds 309

Oct 11, 2026

Houthis threaten more Saudi airport strikes after Riyadh attack kills 12, wounds 309

A recent attack on Riyadh's King Khalid International Airport has resulted in 12 fatalities and hundreds of injuries. Yemen's Houthis claimed responsibility for escalating the conflict with Saudi Arabia, threatening future strikes on airports. Operations at the airport were suspended, with a significant number of embassies advising caution for their citizens. Health officials in Riyadh activated a mass call-up of doctors in response to the crisis.

Kent skies illuminated by Northern Lights

Oct 11, 2026

Kent skies illuminated by Northern Lights

A spectacular natural light show dazzled skywatchers in Kent last night.

Imran Khan's party's provincial government suspended by Pakistan president

Oct 11, 2026

Imran Khan's party's provincial government suspended by Pakistan president

Pakistan's president suspended the provincial government of Khyber Pakhtunkhwa after declaring a state of emergency. This decision was made following tensions between Prime Minister Shehbaz Sharif's administration and Imran Khan's Pakistan Tehreek-e-Insaf party. Khan's party has been protesting for his release and threatening to march on the capital Islamabad. A close aide of Khan criticised the move as a ridiculous decision and warned of instability.

It's only autumn, yet flu, Covid and other winter bugs are on the rise. Now experts think they know why

Oct 11, 2026

It's only autumn, yet flu, Covid and other winter bugs are on the rise. Now experts think they know why

It may only be early October, but flu season appears to be already under way - months earlier than usual. Health chiefs are warning of ominous signs of a difficult winter ahead.

He's become perhaps the Traitors most unlikely heartthrob - all long limbs, cocked eyebrow and wry smile. But there's a secret heartbreak behind JAMES ACASTER's foppish curls... and a very unlikely love rival

Oct 11, 2026

He's become perhaps the Traitors most unlikely heartthrob - all long limbs, cocked eyebrow and wry smile. But there's a secret heartbreak behind JAMES ACASTER's foppish curls... and a very unlikely love rival

Geeky, lanky and awkward, with a penchant for corduroy trousers and grandad jumpers, 'heartthrob' is hardly the first word that comes to mind when you look at James Acaster.

Akhilesh Yadav hits back at Adityanath's Ayodhya dare, says Pawan Pandey enough to defeat BJP

Oct 11, 2026

Akhilesh Yadav hits back at Adityanath's Ayodhya dare, says Pawan Pandey enough to defeat BJP

Akhilesh Yadav contested Chief Minister Yogi Adityanath's dare to contest from the Ayodhya assembly constituency. He expressed confidence in his party's candidate, Pawan Pandey, to challenge the BJP. Yadav highlighted the perceived insecurity of Adityanath regarding his election ticket. The exchange signifies increasing tensions as the upcoming assembly elections approach in Uttar Pradesh. Both leaders focus on their commitments to Ayodhya and its development amidst political rivalry.

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