Mental Health Day: Psychology says people who always say “I’m fine” may be hiding these feelings. Why WHO wants 'voices heard'

World Mental Health Day: Psyhology says people who often say “I’m fine” may sometimes be hiding feelings of loneliness, stress, emotional exhaustion or fear of being judged. On World Mental Health Day 2026, the WHO theme, “Lived experiences heard: real voices, real change,” highlights why listening to people with mental health conditions and involving them in decisions about care matters.