Chef Kunal Kapur’s papaya smoothie recipe for Navratri vrat: Check ingredients, steps and how to make this refreshing drink at home

Economic Times - Oct 11, 2026

Chef Kunal Kapur shares a delightful recipe for a healthy papaya smoothie, perfect for those observing Navratri fasting. Combining ripe papaya, chilled milk or yogurt, and natural honey, this smoothie is not only nutritious but also delicious. Simply blend the ingredients until smooth, and top it with dry fruits for a refreshing breakfast option during the nine days of celebration, ensuring all components align with fasting rules.

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