Deciding on the right race distance is vital for runners, showcasing their level of commitment and the extent of their training. The 5 Km distance serves as a welcoming entry point, while the 10 Km stretch tests one's endurance and pacing skills. The 21 Km half-marathon, on the other hand, calls for comprehensive preparation and strategy, appealing to a variety of goals and backgrounds.

Hannah Cain, who worked as a GP, was found dead aged 45 at her house in Dersingham, Norfolk, during the early hours of Sunday morning.

Shreyas Iyer achieved his maiden T20I century in the first match against the West Indies. This performance marks a significant return to form for the Indian captain. Iyer played an aggressive innings, reaching 102 runs off 43 balls, while his partner Ishan Kishan reflects on rebuilding his career. Kishan emphasizes the importance of working on fitness and performance in domestic cricket after facing setbacks.

From hiking through Yosemite to kayaking in the High Sierra, we explore the spectacular scenery and historic towns of Tuolumne County in California.

An investigation into criminal damage in Salford is underway

For the past ten days, villagers near RAF Fairford in Gloucestershire have felt as if they've been living through their own high-octane movie.

Sanjay Malhotra, the Governor of the Reserve Bank of India, commented on the impact of MDR fees on UPI transactions. He expressed confidence that transaction volumes will remain stable despite the new fee structure. Additionally, Malhotra discussed strong credit growth and its positive effects on economic activity. He reassured that the adverse effects on asset quality in non-bank lenders are not expected.

US and Indian military leadership gathered at Roosevelt House in New Delhi, highlighting the strengthening of the India-US Major Defence Partnership. During his six-day official visit, USPACOM Commander Admiral Samuel Paparo held talks with Indian defence officials, including Defence Secretary Rajesh Kumar Singh.

CJP co-convener Ashutosh Ranka has announced a ‘Chappal protest’ at Bengaluru’s Freedom Park on October 8, following a People’s Tribunal on the Special Intensive Revision (SIR) of electoral rolls. CJP and civil society groups are demanding that voter deletions made during the SIR be scrapped and have sought the resignation of Chief Election Commissioner Gyanesh Kumar.

Howard Finster, a former preacher, transformed his Georgia backyard into a vibrant art space decades ago. His visionary creations birthed Paradise Garden, a sanctuary celebrated for its distinct outsider art. Though it faced decline post Finster's passing, the Paradise Garden Foundation rejuvenated it, welcoming visitors and hosting festivals. This remarkable site stands as a vital cultural and historical treasure deserving of protection.